What happens during this hour?

Together, we’ll take an in-depth look at your situation—your relationships at work, in love, with your family, and with your body. I’ll listen, and together we’ll acknowledge your experiences within this dysfunctional relationship.

I can tell you're nervous.

I'll identify your energy leaks.

Let's dive into your story.

We understand what led you to let your guard down.

I'll point out the patterns you can't quite see on your own yet.

And together, we'll develop a concrete plan—one that's grounded in your reality and tailored to your needs.

And we'll help you move forward and understand the options you have for regaining your autonomy.